THE NEUROSCIENCE OF LEADERSHIP,
WELLBEING & PERFORMANCE

Mindful Onwards

“We live in turbulent times filled with uncertainty, rapid change, and increasing complexity. The pressures of modern work and life—whether political and economic instability, technological disruptions, global crises, or personal challenges—demand more than just technical expertise. They require the ability to navigate stress, lead with clarity, and foster meaningful connections in a world that often feels overwhelming. Emotional intelligence, wellbeing, and resilience are not just “nice-to-haves”—they are the essential skills for thriving in today’s world.”


JC Trentinella - Founder

Our approach

Our Offerings

  • Search Inside Yourself: the neuroscience-based leadership and emotional
    intelligence program originally developed at Google
  • Effective Teaming: the science of building exceptional teams
  • Adaptive Resilience: learn the tools to skillfully navigating change in your
    world
  • Resilience & Wellbeing Training: strategies for stress management, self-
    care, and emotional regulation
  • Leadership Development: enhancing presence, clarity, and emotional
    intelligence in leadership
  • Custom Programs & Speaking Engagements: designed for organizations
    seeking to integrate     emotional intelligence, wellbeing, and resilience into
    their culture.
  • Cultural Intelligence: navigate cultural differences, overcome conflict and
    optimize communication in multi-cultural teams

About Me: JC Trentinella

An Award-Winning Business Coach & Lecturer, an Expert in Emotional Intelligence (EQ) and Cultural Intelligence (CQ), I am the Founder of Mindful Onwards and I specialize in Helping Leaders Thrive in a Complex and Interconnected World.


I work with the Corporate, Not-For-Profit, Education, Higher Education, and Healthcare sectors, and I help leaders navigate organizational and cultural complexities to create thriving work cultures and foster team success beyond borders.


I am also a Certified Teacher of Search Inside Yourself – the neuroscience-based leadership, emotional intelligence, and wellbeing program born at Google and accredited by the International Coaching Federation.

Helping leaders and teams navigate turbulent times and perform at their best

is our business. Let’s make it yours.

An Award-Winning Business
At Your Service

We're proud to be trusted by

What Clients Say

"Jean-Christophe understands how essential wellbeing is for people to lead productive and fulfilling lives and this is core to the work he delivers.

He has a warm and calm style of facilitating. He puts participants at ease, grounding them and enabling them to switch focus from their busy roles so that they can fully engage with the content. Participants can reflect on what impacts their own wellbeing and explore practical solutions to improve it.

Jean-Christophe has a wealth of knowledge and a passion to share it to improve people's lives in the workplace and beyond".

Philippa Nightingale, Staff Wellbeing Manager, Imperial College London

"As a young founder and CEO of a social enterprise where resources are limited, yet the staff is so passionate about their work- burnout and feeling overwhelmed are always a risk. Practising mindfulness, learning how to be strategic yet thoughtful in the workspace, and learning the concepts presented in Search Inside Yourself has clearly been a very positive and impactful experience. Many thanks to Abbie and JC for their dedication and clear commitment to seeing their work bear its fruits on our team. Thank you!"


Aline Sara, CEO, Natakallam

What Participants Say

"The training allowed me to connect with colleagues in the community. I learned to improve my communication skills, to articulate what I need during stressful situations and to listen to others."

  • Estelle

"Great experience! Learned a lot of new, very helpful information. What I learned will help me with my clients. Great for the workplace and personal life."

  • Chad
  • Alex

"I found the training to be incredibly insightful and it provided a safe, comfortable environment for us to explore our thoughts and emotions in response to various scenarios. The embedded practices and homework assignments were particularly helpful in reinforcing the learning material and in beginning to integrate these practices into my daily routine. I highly recommend this training not only for those in leadership roles, but for anyone who interacts with others and aims to make a positive impact in their lives. It all truly starts from within!."

Drop me a line or call if you want to
work together or want more information!


+995 585 89 03 14 (Georgia)

+44 020 8133 3361 (UK)

hello@mindfulonwards.com

Get in touch.